• 5 Diets That Are Supported by Science

    www.healthline.com/nutrition/meal-plans 5 Diets That Are Supported by Science Written by Kris Gunnars, BSc on July 2, 2019 While many diets may work for you, the key is finding one you like and can stick to in the long run.
  • How Can I Lose Weight? Best Diets: Improve Your Health ...

    health.usnews.com/best-diet U.S. News' 35 Best Diets Overall. The best diets are easy to follow and nutritious – as well as effective for weight loss and preventing diabetes and heart disease.
  • The Latest Diets and Diet Plan Reviews - WebMD

    www.webmd.com/diet/a-z/evaluate-latest-diets WebMD takes a look at the Pritikin Diet, one of the first popular diets aimed at reducing and even reversing heart disease. Raw Food Diet Review: Benefits, What You Eat, & More Does cooking food ...
  • Weight Loss & Diet Plans - Find healthy diet plans and ...

    www.webmd.com/diet/default.htm Diet & Weight Management Overview. Healthy eating is one of the best things you can do to prevent and control health problems such as heart disease, high blood pressure, type 2 diabetes, and some ...
  • The Best Diets of 2020 - Top Weight Loss Diets Per a Dietician

    www.goodhousekeeping.com/health/diet-nutrition/a31003763/best-diets-2020 The best diets of 2020 will help you lose weight safely and effectively, including the Mediterranean diet and the Volumetrics diet, while the worst diet on our list, keto, is best to avoid.
  • 9 Popular Weight Loss Diets Reviewed - Healthline

    www.healthline.com/nutrition/9-weight-loss-diets-reviewed Low-carb diets have been popular for decades — especially for weight loss.. There are several types of low-carb diets, but all involve limiting carb intake to 20–150 grams per day. The primary ...
  • 2020 Best Diets Overall | U.S. News & World Report

    health.usnews.com/best-diet/best-diets-overall U.S. News ranked the 35 diets below with input from a panel of health experts. To be top-rated, a diet had to be relatively easy to follow, nutritious, safe, effective for weight loss and ...
  • List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets Belief-based diets. Some people's dietary choices are influenced by their religious, spiritual or philosophical beliefs. Buddhist diet: While Buddhism does not have specific dietary rules, some buddhists practice vegetarianism based on a strict interpretation of the first of the Five Precepts.; Hindu and Jain diets: Followers of Hinduism and Jainism may follow lacto vegetarian diets (though ...
  • 9 most popular diets rated by experts 2017

    www.medicalnewstoday.com/articles/5847 Diets include the ketogenic diet, the Zone diet, and the raw food diet. There is a wide variety of diets for losing weight, gaining weight, or living healthily. This article looks at nine of the ...
  • A Ketogenic Diet for Beginners: The #1 Keto Guide - Diet ...

    www.dietdoctor.com/low-carb/keto A keto diet is a very low-carb, high-fat diet. You eat fewer carbs and replace it with fat, resulting in a state called ketosis. Get started on keto with delicious recipes, amazing meal plans, health advice, and inspiring videos to help you succeed.