• 5 Diets That Are Supported by Science

    www.healthline.com/nutrition/meal-plans While many diets may work for you, the key is finding one you like and can stick to in the long run. Here are 5 healthy diets that are scientifically proven to be effective.
  • How Can I Lose Weight? Best Diets: Improve Your Health ...

    health.usnews.com/best-diet U.S. News' 35 Best Diets Overall. The best diets are easy to follow and nutritious – as well as effective for weight loss and preventing diabetes and heart disease.
  • The Latest Diets and Diet Plan Reviews

    www.webmd.com/diet/a-z/evaluate-latest-diets WebMD takes a look at the Pritikin Diet, one of the first popular diets aimed at reducing and even reversing heart disease. Raw Food Diet Review: Benefits, What You Eat, & More.
  • Weight Loss & Diet Plans - Find healthy diet plans and ...

    www.webmd.com/diet/default.htm Diet & Weight Management Overview. Healthy eating is one of the best things you can do to prevent and control health problems such as heart disease, high blood pressure, type 2 diabetes, and some ...
  • Weight-Loss Diets | Diets | MedlinePlus

    medlineplus.gov/diets.html Diets that Support Weight Loss and Management (Hormone Health Network); Healthy Recipes (National Library of Medicine) Also in Spanish; Weight Loss: Choosing a Diet That's Right for You (Mayo Foundation for Medical Education and Research) Also in Spanish; Weight-Loss and Nutrition Myths (National Institute of Diabetes and Digestive and Kidney Diseases) Also in Spanish
  • List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets Belief-based diets. Some people's dietary choices are influenced by their religious, spiritual or philosophical beliefs. Buddhist diet: While Buddhism does not have specific dietary rules, some buddhists practice vegetarianism based on a strict interpretation of the first of the Five Precepts.; Hindu and Jain diets: Followers of Hinduism and Jainism may follow lacto vegetarian diets (though ...
  • Best Weight-Loss Diets for 2020 | U.S. News Best Diets

    health.usnews.com/best-diet/best-weight-loss-diets The best diet for losing weight is Weight Watchers, according to the experts who rated the diets below for U.S. News. Volumetrics and the vegan diet tied for No. 2 on this overall weight loss ...
  • 9 Popular Weight Loss Diets Reviewed - Healthline

    www.healthline.com/nutrition/9-weight-loss-diets-reviewed Low-carb diets have been popular for decades — especially for weight loss.. There are several types of low-carb diets, but all involve limiting carb intake to 20–150 grams per day. The primary ...
  • The Weight Loss Plans to Try and the Fad Diets to Skip if ...

    www.everydayhealth.com/diet-nutrition/best-worst-diet-plans-for-weight-loss Many diets, including Atkins and the keto diet, fit into this umbrella. A typical low-carb diet limits carbs to less than 60 g daily, but this can vary, according to the Mayo Clinic.
  • The Best Diets of 2020 - Top Weight Loss Diets Per a Dietician

    www.goodhousekeeping.com/health/diet-nutrition/a31003763/best-diets-2020 The best diets of 2020 will help you lose weight safely and effectively, including the Mediterranean diet and the Volumetrics diet, while the worst diet on our list, keto, is best to avoid.