• 5 Diets That Are Supported by Science

    www.healthline.com/nutrition/meal-plans While many diets may work for you, the key is finding one you like and can stick to in the long run. Here are 5 healthy diets that are scientifically proven to be effective.
  • Weight Loss & Diet Plans - Find healthy diet plans and ...

    www.webmd.com/diet/default.htm Diet & Weight Management Overview. Healthy eating is one of the best things you can do to prevent and control health problems such as heart disease, high blood pressure, type 2 diabetes, and some ...
  • The Best Diets of 2020 - Top Weight Loss Diets Per a Dietician

    www.goodhousekeeping.com/health/diet-nutrition/a31003763/best-diets-2020 The best diets of 2020 will help you lose weight safely and effectively, including the Mediterranean diet and the Volumetrics diet, while the worst diet on our list, keto, is best to avoid.
  • The Latest Diets and Diet Plan Reviews

    www.webmd.com/diet/a-z/evaluate-latest-diets WebMD takes a look at the Pritikin Diet, one of the first popular diets aimed at reducing and even reversing heart disease. Raw Food Diet Review: Benefits, What You Eat, & More.
  • How Can I Lose Weight? Best Diets: Improve Your Health ...

    health.usnews.com/best-diet U.S. News' 35 Best Diets Overall. The best diets are easy to follow and nutritious – as well as effective for weight loss and preventing diabetes and heart disease.
  • Weight-Loss Diets | Diets | MedlinePlus

    medlineplus.gov/diets.html Diets that Support Weight Loss and Management (Hormone Health Network); Healthy Recipes (National Library of Medicine) Also in Spanish; Weight Loss: Choosing a Diet That's Right for You (Mayo Foundation for Medical Education and Research) Also in Spanish; Weight-Loss and Nutrition Myths (National Institute of Diabetes and Digestive and Kidney Diseases) Also in Spanish
  • List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets Belief-based diets. Some people's dietary choices are influenced by their religious, spiritual or philosophical beliefs. Buddhist diet: While Buddhism does not have specific dietary rules, some Buddhists practice vegetarianism based on a strict interpretation of the first of the Five Precepts.; Hindu and Jain diets: Followers of Hinduism and Jainism may follow lacto vegetarian diets (though ...
  • 2020 Best Diets Overall | U.S. News & World Report

    health.usnews.com/best-diet/best-diets-overall U.S. News ranked the 35 diets below with input from a panel of health experts. To be top-rated, a diet had to be relatively easy to follow, nutritious, safe, effective for weight loss and ...
  • The 8 Best Diet Plans — Sustainability, Weight Loss, and More

    www.healthline.com/nutrition/best-diet-plans Plant-based diets may help you lose weight. Vegetarianism and veganism are the most popular versions, which restrict animal products for health, ethical, and environmental reasons.. However, more ...
  • The Mayo Clinic Diet: A weight-loss program for life ...

    www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/.../art-20045460 The Mayo Clinic Diet is a long-term weight management program created by a team of weight-loss experts at Mayo Clinic. The Mayo Clinic Diet is designed to help you reshape your lifestyle by adopting healthy new habits and breaking unhealthy old ones.