• How Can I Lose Weight? Best Diets: Improve Your Health ...

    health.usnews.com/best-diet U.S. News' 35 Best Diets Overall. The best diets are easy to follow and nutritious – as well as effective for weight loss and preventing diabetes and heart disease.
  • 5 Diets That Are Supported by Science

    www.healthline.com/nutrition/meal-plans 5 Diets That Are Supported by Science Written by Kris Gunnars, BSc on July 2, 2019 While many diets may work for you, the key is finding one you like and can stick to in the long run.
  • The Latest Diets and Diet Plan Reviews - WebMD

    www.webmd.com/diet/a-z/evaluate-latest-diets WebMD takes a look at the Pritikin Diet, one of the first popular diets aimed at reducing and even reversing heart disease. Raw Food Diet Review: Benefits, What You Eat, & More Does cooking food ...
  • Weight Loss & Diet Plans - Find healthy diet plans and ...

    www.webmd.com/diet/default.htm Diet & Weight Management Overview. Healthy eating is one of the best things you can do to prevent and control health problems such as heart disease, high blood pressure, type 2 diabetes, and some ...
  • 9 Popular Weight Loss Diets Reviewed - Healthline

    www.healthline.com/nutrition/9-weight-loss-diets-reviewed Low-carb diets have been popular for decades — especially for weight loss.. There are several types of low-carb diets, but all involve limiting carb intake to 20–150 grams per day. The primary ...
  • The Best Diets of 2020 - Top Weight Loss Diets Per a Dietician

    www.goodhousekeeping.com/health/diet-nutrition/a31003763/best-diets-2020 The best diets of 2020 will help you lose weight safely and effectively, including the Mediterranean diet and the Volumetrics diet, while the worst diet on our list, keto, is best to avoid.
  • 9 most popular diets rated by experts 2017

    www.medicalnewstoday.com/articles/5847 Diets include the ketogenic diet, the Zone diet, and the raw food diet. There is a wide variety of diets for losing weight, gaining weight, or living healthily. This article looks at nine of the ...
  • What is the Mediterranean Diet? A Detailed Beginner's ...

    health.usnews.com/best-diet/mediterranean-diet A 2010 study in Diabetes, Obesity and Metabolism assigned 259 overweight diabetics to one of three diets: a low-carb Mediterranean diet, a traditional Mediterranean diet or a diet based on ...
  • List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets List of diets. Jump to navigation Jump to search. An individual's diet is the sum of food and drink that she or he habitually consumes. Dieting is the practice of attempting to achieve or maintain a certain weight through diet. People's dietary choices are often affected by a variety of factors, including ethical and religious beliefs, clinical ...
  • A Ketogenic Diet for Beginners: The #1 Keto Guide - Diet ...

    www.dietdoctor.com/low-carb/keto A keto diet is a very low-carb, high-fat diet. You eat fewer carbs and replace it with fat, resulting in a state called ketosis. Get started on keto with delicious recipes, amazing meal plans, health advice, and inspiring videos to help you succeed.