• Aerobic

    www.aerobic.org Aerobic Exercises There are numerous aerobics exercises for all conditions and likes, here we have the most important. GO! Aerobic Exercises
  • Aerobics - Wikipedia, the free encyclopedia

    en.wikipedia.org/wiki/Aerobics Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements ...
  • Aerobic Exercise: Learn Examples and Routines

    www.medicinenet.com/aerobic_exercise/article.htm Read about aerobic exercise's health, fitness and weight loss benefits, read examples of programs and routines, and find out where to find workout videos and classes.
    • Aerobic exercise - Wikipedia, the free encyclopedia

      en.wikipedia.org/wiki/Aerobic_exercise Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. [1]
    • Aerobics | Define Aerobics at Dictionary.com

      dictionary.reference.com/browse/aerobics aerobics [(air-oh-biks)] Exercise designed specifically to improve cardiovascular fitness and, subsequently, the body's use of oxygen. Also called aerobic exercise.
    • Aerobics | Definition of Aerobics by Merriam-Webster

      www.merriam-webster.com/dictionary/aerobics 1singular or plural in construction : a system of physical conditioning involving exercises (as running, walking, swimming, or calisthenics) strenuously performed so ...
    • Aerobics - Exercise Classes | Equipment | Videos

      www.aerobics.edu Aerobics is the leading online fitness destination for aerobic classes, equipment, DVDs, and much more. Our goal is to educate our customers with the perfect fitness ...
    • About Aerobics: Aerobic exercise, health and beauty fitness ...

      www.aboutaerobics.com Discover more about aerobics and exercise fitness programs along with many other fitness related subjects such as healthy diet, dance, workout clothes and shoes.
    • Aerobics | Fitness | eHow

      www.ehow.com/sports/fitness/aerobics Step aerobics involve fitness choreography set to music and done using a free-standing step. The step is used to enhance body-weight exercises and increase heart rate.
    • aerobic - WebMD

      www.webmd.com/fitness-exercise/fitness-aerobic-fitness Aerobic fitness increases the amount of oxygen that is delivered to your muscles, which allows them to work longer. Any activity that raises your heart ...