• Sodium: Uses, Side Effects, Interactions, Dosage, and Warning

    www.webmd.com/vitamins/ai/ingredientmono-1535/sodium Overview Information Sodium is a type of metal that is very reactive. Since it's so reactive, sodium is never found in free form in nature. Instead, sodium is always found as a salt.
  • Sodium - Wikipedia

    en.wikipedia.org/wiki/Sodium Sodium is a chemical element with the symbol Na (from Latin "natrium") and atomic number 11. It is a soft, silvery-white, highly reactive metal.Sodium is an alkali metal, being in group 1 of the periodic table. Its only stable isotope is 23 Na. The free metal does not occur in nature, and must be prepared from compounds.
  • sodium | Facts, Uses, & Properties | Britannica

    www.britannica.com/science/sodium Sodium hypochlorite is also utilized as an industrial bleach for paper pulp and textiles, for chlorination of water, and in certain medicinal preparations as an antiseptic and a fungicide. It is an unstable compound known only in aqueous solution. The carbonates contain the carbonate ion ...
  • Sodium Levels in Blood: Symptoms of Low Sodium, Test & Results

    www.webmd.com/hypertension-high-blood-pressure/blood-test-for-sodium A sodium blood test is pretty straightforward: It measures the amount of sodium in your blood.. Sodium is key to helping send electrical signals between cells and controlling the amount of fluid ...
  • Sodium | cdc.gov

    www.cdc.gov/heartdisease/sodium.htm The body needs a small amount of sodium to function, but most Americans consume too much sodium. High sodium consumption can raise blood pressure, and high blood pressure is a major risk factor for heart disease and stroke. 1 Most of the sodium we consume is in the form of salt. How does salt affect blood pressure?
  • Sodium | American Heart Association

    www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium Many Americans have acquired a taste for a high salt diet. One way to cut back is to skip the table salt. However, most of the sodium in our diets comes from packaged, processed foods. Eating these foods less often can help reduce your sodium intake, lower your blood pressure and/or prevent high blood pressure (HBP or hypertension) from developing in the first place.
  • Sodium: How to tame your salt habit - Mayo Clinic

    www.mayoclinic.org/healthy-lifestyle/.../art-20045479 Low sodium. Each serving contains 140 mg of sodium or less. What the other sodium label claims mean. Reduced or less sodium. The product contains at least 25% less sodium than the regular version. Lite or light in sodium. The sodium content has been reduced by at least 50% from the regular version. Unsalted or no salt added.
  • What is sodium and how much can I have IS TOO MUCH?

    www.gbhealthwatch.com/Nutrient-Sodium-Overview.php What is sodium? Sodium is an essential mineral for the human body. The most common form of sodium is table salt (sodium chloride). As an added ingredient to most foods - used for curing meat, masking off-flavors, retaining moisture, and enhancing flavors - sodium is typically over-consumed in very high amounts in modern society.
  • Sodium in Your Diet | FDA

    www.fda.gov/food/nutrition-education-resources-materials/sodium-your-diet Sodium as a Food Ingredient. As a food ingredient, sodium has multiple uses, such as for curing meat, baking, thickening, retaining moisture, enhancing flavor (including the flavor of other ...
  • How much sodium should I eat per day? | American Heart ...

    www.heart.org/en/healthy-living/.../how-much-sodium-should-i-eat-per-day The total sodium shown on the Nutrition Facts label includes the sodium from salt, plus the sodium from any other sodium-containing ingredient in the product. For example, this includes ingredients like sodium nitrate, sodium citrate, monosodium glutamate (MSG) or sodium benzoate.